Meet Amanda
Hi, my name is Amanda. I am a qualified Clinical Nutritionist with a passion for wellness and nutrition. My goal is to empower people to take control over their weight and achieve lasting health improvements.
In my clinical practice, I focus on weight loss and weight management
As a Clinical Nutritionist, all my treatments are based on the most up to date scientific information. I am passionate in sharing this information with my clients in order to guide them towards achieving their health goals.
From My Blog
From My Blog
Easy ways to incorporate plants in the diet
You must know by now that a diet rich in fruits, vegetable and other plant sources such as grains, legumes and seeds has many beneficial impacts on one's health. However, consuming a diet rich in plants has not been proven to be an easy task to adopt by everyone. If...
Pros and Cons of Fasted Training
Training fasted is the concept of training without having eaten for about 12 hours or more. That time is called the “fasted window”. In the fasted window the body has run out of glucose from the last meal, assuming that last meal contained carbohydrates and/or...
Easy ways to incorporate plants in the diet
You must know by now that a diet rich in fruits, vegetable and other plant sources such as grains, legumes and seeds has many beneficial impacts on one's health. However, consuming a diet rich in plants has not been proven to be an easy task to adopt by everyone. If...
Pros and Cons of Fasted Training
Training fasted is the concept of training without having eaten for about 12 hours or more. That time is called the “fasted window”. In the fasted window the body has run out of glucose from the last meal, assuming that last meal contained carbohydrates and/or...
Book Your Consultation Today
Initial Consultation ($170)
Follow up consultations: 60 minutes
All consultations are currently conducted via zoom.
In our initial consultation, we’ll start by reviewing your health history, lifestyle, and weight loss goals. We’ll focus on the importance of stabilizing your blood sugar and how it impacts your cravings and energy. I’ll provide tailored dietary recommendations and practical tips for meal planning and cooking. We’ll also set achievable milestones and discuss how I can support you throughout your journey. This session aims to give you a clear plan and empower you to take control of your health.
To book a consultation or if you have any inquiries please fill in the contact form and I will be in touch.
Follow-Up Consultation ($120)
Follow-up consultations: 45 minutes
All consultations are currently conducted via Zoom.
In follow-up consultations, we’ll review your progress and adjust your goals and plan as needed. I’ll provide additional guidance, address any challenges, and discuss ongoing support to ensure you stay on track and continue making progress.
To book a follow-up consultation or if you have any inquiries please fill in the contact form and I will be in touch.
My Healthy Weight Package ($450)
1x Initial Consultation- 60 minutes + 3x Follow up consultations: 45 minutes each
All consultations are currently conducted via Zoom.
Ongoing support is crucial for maintaining momentum and achieving lasting results. The package includes one initial consultation and three follow-up sessions, ensuring you receive continuous guidance and adjustments tailored to your needs. This support helps you stay on track, address any challenges, and make necessary changes to your plan, ultimately leading to more effective and sustainable weight loss. With regular check-ins, you’ll have the tools and motivation needed to reach and maintain your health goals.
To book the My Healthy Weight package or if you have any inquiries please fill in the contact form and I will be in touch.
Medical Rebate
Please note that not all health funds cover Nutrition consultations and that it is best to check with your Health Fund prior to the consultation.
Cancellation policy
Changes to your scheduled appointment may be made up to 24 hours prior to your first appointment.
Payment Types Accepted
Credit card
Pay Pal
Confidentiality
All client information is private and confidential. Only Amanda Börlin will have access to your client records.
